Blog Research API Download App
宫保鸡丁

宫保鸡丁

Dinner

商品评分: 70/100

1 serving (200 grams) contains 280 calories, 20.0 grams of protein, 16.0 grams of fat, and 15.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
329.4
卡路里
23.5
蛋白质
17.6
碳水化合物
18.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
329.4
%每日值*
总脂肪 18.8 g 24%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
941.2 mg 40%
总碳水化合物 17.6 g 6%
膳食纤维 2.4 g 8%
8.2 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
35.3 mg 2%
1.8 mg 10%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

21.1%
28.2%
50.7%
脂肪: 169 cal (50.7%)
蛋白质: 94 cal (28.2%)
碳水化合物: 70 cal (21.1%)

About 宫保鸡丁

宫保鸡丁是四川菜肴中富有活力的一道菜,以其鲜明的口味和令人愉悦的质地而闻名。它将嫩鸡肉与脆甜椒、松脆花生和香蒜炒制在一起,浸泡在香辣鲜美的酱汁中。这道菜在辣味和甜味之间取得了平衡,使每一口都成为一个令人兴奋的体验。虽然它通常富含蛋白质和蔬菜,但由于含有较高的钠和油,适度享用宫保鸡丁是很重要的。作为一顿丰盛的餐食,它将中国的味道带到您的餐桌上!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.