1 serving (162 grams) contains 285 calories, 23.3 grams of protein, 17.7 grams of fat, and 8.9 grams of carbohydrates.
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营养信息
卡路里 |
285.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.7 g | 22% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 5.7 g | ||
| 胆固醇 | 173.3 mg | 57% | |
| 钠 | 349.9 mg | 15% | |
| 总碳水化合物 | 8.9 g | 3% | |
| 膳食纤维 | 1.8 g | 6% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 23.3 g | 46% | |
| 维生素D | 6.5 mcg | 32% | |
| 钙 | 95.6 mg | 7% | |
| 铁 | 0.8 mg | 4% | |
| 钾 | 325.6 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 宫保虾
宫保虾是中国料理中一道充满活力的菜肴，将鲜美的虾与脆花生、丰富多彩的甜椒和芳香的葱末相结合。浸泡在由酱油、米醋和一丝辛辣调制而成的酸甜酱汁中，带来美妙的口感和风味平衡。这道菜富含蛋白质，花生提供健康脂肪，而碳水化合物含量较低。搭配米饭或蒸熟的蔬菜，宫保虾不仅是一道美味佳肴，也是任何场合的健康选择。享受传统风味的健康变奏吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 宫保虾 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
