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宫保猪肉

宫保猪肉

Dinner

商品评分: 69/100

1 serving (162 grams) contains 360 calories, 28.0 grams of protein, 24.1 grams of fat, and 7.7 grams of carbohydrates.

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359.6
卡路里
28.0
蛋白质
7.7
碳水化合物
24.1
脂肪

营养信息

1 杯 (162g)
卡路里
359.6
%每日值*
总脂肪 24.1 g 30%
饱和脂肪 5.3 g 26%
多不饱和脂肪 5.8 g
胆固醇 66.4 mg 22%
306.2 mg 13%
总碳水化合物 7.7 g 2%
膳食纤维 1.8 g 6%
2.4 g
蛋白质 28.0 g 56%
维生素D 25.9 mcg 129%
35.6 mg 2%
1.4 mg 7%
534.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 宫保猪肉 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🥓 Keto friendly
    🍯 Low sugar
    🥩 High protein
    🍞 Low carbs

    卡路里来源

    8.6%
    31.1%
    60.3%
    脂肪: 216 cal (60.3%)
    蛋白质: 112 cal (31.1%)
    碳水化合物: 30 cal (8.6%)

    About 宫保猪肉

    宫保猪肉是一道源自中国四川省的充满活力和美味的菜肴。这道诱人的炒菜包括嫩猪肉块,与脆甜椒、香蒜和炒香的花生一同炒制,裹着浓郁、辛辣的酱汁。酱油、醋和辣椒油的组合形成了甜与辣完美的和谐。尽管这是一种美味的享受,宫保猪肉还是可以搭配新鲜蔬菜,富含蛋白质。由于酱汁中钠和热量含量较高,要注意食用量。这是一场让味蕾愉悦的美食之旅!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 宫保猪肉 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.