1 serving (162 grams) contains 209 calories, 15.8 grams of protein, 11.3 grams of fat, and 11.1 grams of carbohydrates.
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营养信息
卡路里 |
209.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.3 g | 14% | |
| 饱和脂肪 | 2.2 g | 11% | |
| 多不饱和脂肪 | 4.9 g | ||
| 胆固醇 | 42.1 mg | 14% | |
| 钠 | 651.2 mg | 28% | |
| 总碳水化合物 | 11.1 g | 4% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.9 g | ||
| 蛋白质 | 15.8 g | 31% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 32.4 mg | 2% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 353.2 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 宫保鸡丁
宫保鸡丁是四川菜系中的经典菜肴，因其浓厚的味道和活力食材而备受喜爱。这道美味的炒菜包括嫩鸡块、香脆花生和色彩鲜艳的甜椒，所有食材都被裹在由酱油、醋和辣椒制成的酸辣酱汁中。这道菜富含来自鸡肉的蛋白质和来自花生的健康脂肪，提供了营养和风味的令人满意的平衡。虽然钠含量较高，但适量享用可带来美妙而令人精力充沛的一餐。立即尽情享受宫保鸡丁带来的浓厚、鲜美的美食体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 宫保鸡丁 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
