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宫保虾

宫保虾

Dinner

商品评分: 71/100

1 serving (200 grams) contains 280 calories, 22.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.

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329.4
卡路里
25.9
蛋白质
23.5
碳水化合物
14.1
脂肪

营养信息

1 杯 (235.3g)
卡路里
329.4
%每日值*
总脂肪 14.1 g 18%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 141.2 mg 47%
1058.8 mg 46%
总碳水化合物 23.5 g 8%
膳食纤维 3.5 g 12%
9.4 g
蛋白质 25.9 g 51%
维生素D 0 mcg 0%
70.6 mg 5%
2.4 mg 13%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

29.0%
31.9%
39.1%
脂肪: 126 cal (39.1%)
蛋白质: 103 cal (31.9%)
碳水化合物: 94 cal (29.0%)

About 宫保虾

宫保虾是一道美味佳肴,源自充满活力的中国烹饪世界。这道美味的炒菜包括鲜美的虾,撒上美味的酱油、大蒜和姜混合物,搭配脆爽的蔬菜,如彩椒和豌豆。它不仅口味浓郁,还富含蛋白质和重要营养素,使其成为在您渴望美味食物时更健康的选择。无论您是想快速做一顿工作日晚餐还是特殊场合,品尝宫保虾都是很棒的选择 - 这是一道万众喜爱的菜品,可以提升任何餐食!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.