1 serving (185 grams) contains 131 calories, 3.5 grams of protein, 1.6 grams of fat, and 29.4 grams of carbohydrates.
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营养信息
卡路里 |
131.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.6 g | 2% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0.3 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 18.5 mg | 0% | |
| 总碳水化合物 | 29.4 g | 10% | |
| 膳食纤维 | 12.0 g | 42% | |
| 糖 | 17.3 g | ||
| 蛋白质 | 3.5 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 114.7 mg | 8% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 344.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 金桔
金桔是一种美味的柑橘水果，起源于东亚，因其独特的甜味和酸味而备受珍视。与其他柑橘果不同，金桔通常是整个食用，包括果皮在内，每一口都能带来浓烈的清新滋味。富含维生素C、纤维和抗氧化剂，有助于支持健康的免疫系统并促进消化。这些明亮橙色的宝石为沙拉、甜点甚至美食菜肴增添了一丝清爽的风味。由于热量较低，金桔是一种无负担的零食，为您的餐桌带来充满活力的风味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 金桔 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
