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苦达尔卡里

苦达尔卡里

Dinner

商品评分: 71/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
卡路里
23.5
蛋白质
11.8
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 94.1 mg 31%
705.9 mg 30%
总碳水化合物 11.8 g 4%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
47.1 mg 3%
3.5 mg 19%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

15.8%
31.4%
52.9%
脂肪: 158 cal (52.9%)
蛋白质: 94 cal (31.4%)
碳水化合物: 47 cal (15.8%)

About 苦达尔卡里

库达尔卡里是一道充满活力和风味的菜肴,来自于印度沿海的街头,尤其在孔堪地区知名。这道浓醇咖喱包含嫩羊肉块或羊肉,炖煮在芳香香料、新鲜椰子和一丝羊角藤上,赋予独特的甜味和酸味。富含蛋白质和维生素,库达尔卡里不仅美味而且有营养。虽然因其奶油般的质地而令人陶醉,但使用天然食材使其久留清新。品尝库达尔卡里,体验正宗印度美食的口感,这是口味和传统的完美融合。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.