1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 4.0 grams of fat, and 60.0 grams of carbohydrates.
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营养信息
卡路里 |
355.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 473.4 mg | 20% | |
| 总碳水化合物 | 71.0 g | 25% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 355.0 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 库巴
Kuba是中东的传统菜肴，主要由一种叫做小麦仁或大米制成，通常填充有美味的绞碎肉、香料和蔬菜混合料。这道丰盛的美味可以煎、烤或者放在汤里食用，展示了它的多样性。Kuba富含蛋白质和纤维，是一顿令人满足且营养丰富的餐食。虽然煎制时可能有点过于油腻，但烤制的变式提供了更加健康的选择，可以让您享用这道深受喜爱的菜肴而不会对健康造成影响。体验一下Kuba的温暖与丰富，它是真正的烹饪宝藏。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
