Blog Research API Download App
薯片

薯片

Snack

商品评分: 56/100

1 serving (50 grams) contains 250 calories, 2.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
1250
卡路里
10
蛋白质
150
碳水化合物
75
脂肪

营养信息

1 杯 (250g)
卡路里
1250
%每日值*
总脂肪 75 g 96%
饱和脂肪 15 g 75%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
1500 mg 65%
总碳水化合物 150 g 54%
膳食纤维 10 g 35%
5 g
蛋白质 10 g 20%
维生素D 0 mcg 0%
50 mg 3%
2.5 mg 13%
1000 mg 21%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat

卡路里来源

45.6%
3.0%
51.3%
脂肪: 675 cal (51.3%)
蛋白质: 40 cal (3.0%)
碳水化合物: 600 cal (45.6%)

About 薯片

薯片是一种美味的印尼零食,由薯类切成薄片,深炸至金黄酥脆。每一片脆薯条都充满了风味,因此它深受家庭和街头市场的喜爱。传统上作为脆脆的餐点伴侣或独立美食享用,薯片自然不含麸质,是一种优质碳水化合物来源。尽管它带来令人难以抗拒的脆脆口感,但适度摄入是关键,因为油炸会增加额外热量。尽情享用这款美味零食,无需愧疚,它会为您的味蕾带来印尼的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.