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酸奶

酸奶

Dairy

商品评分: 66/100

1 serving (175 grams) contains 190 calories, 8.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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256.8
卡路里
10.8
蛋白质
20.3
碳水化合物
13.5
脂肪

营养信息

1 杯 (236.5g)
卡路里
256.8
%每日值*
总脂肪 13.5 g 17%
饱和脂肪 8.1 g 40%
多不饱和脂肪 0 g
胆固醇 40.5 mg 13%
94.6 mg 4%
总碳水化合物 20.3 g 7%
膳食纤维 0 g 0%
16.2 g
蛋白质 10.8 g 21%
维生素D 108.1 mcg 540%
405.4 mg 31%
0.1 mg 0%
337.8 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

33.0%
17.6%
49.4%
脂肪: 121 cal (49.4%)
蛋白质: 43 cal (17.6%)
碳水化合物: 81 cal (33.0%)

About 酸奶

Krema Yogurt是用最优质的全天然成分精制而成的奶油、浓郁美味的乳制品。起源于东欧的中心地带,它采用全脂牛奶和活性乳酸菌制成,带来浓厚的风味和丝滑的口感。Krema Yogurt富含益生菌,有助于维护肠道健康和消化功能,同时是丰富蛋白质的绝佳来源。享受这种健康美味,不含额外糖分,是健康零食或早餐的理想选择。用Krema Yogurt提升您的菜肴,品尝传统风味,每勺都是营养爆发的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.