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蟹肉棒

蟹肉棒

Seafood

商品评分: 60/100

1 serving (28 grams) contains 27 calories, 1.7 grams of protein, 0.6 grams of fat, and 4.2 grams of carbohydrates.

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225.4
卡路里
14.2
蛋白质
35.6
碳水化合物
4.7
脂肪

营养信息

1 杯 (237.3g)
卡路里
225.4
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 47.5 mg 15%
1696.6 mg 73%
总碳水化合物 35.6 g 12%
膳食纤维 0 g 0%
14.2 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
47.5 mg 3%
0.7 mg 3%
237.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

59.0%
23.5%
17.5%
脂肪: 42 cal (17.5%)
蛋白质: 56 cal (23.5%)
碳水化合物: 142 cal (59.0%)

About 蟹肉棒

蟹棒是一种美味的海鲜零食,主要由鱼糜制成,鱼糜是一种经加工的鱼浆,价格实惠且用途广泛。这种美味的棒状食品起源于日本料理,通常用蟹精调味,带来美味的海鲜体验。蟹棒低热量且蛋白质含量丰富,是一种健康的零食选择。然而,它们含有淀粉和钠,所以最好适度食用。蟹棒非常适合用于沙拉、寿司卷或单独食用,是任何一餐的美味添加!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.