1 serving (300 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
354.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.8 g | 15% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.6 mg | 7% | |
| 钠 | 629.9 mg | 27% | |
| 总碳水化合物 | 47.2 g | 17% | |
| 膳食纤维 | 3.1 g | 11% | |
| 糖 | 3.9 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 39.4 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 236.2 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 科图
Kottu是一道色泽鲜艳、味道浓郁的斯里兰卡菜肴，由细切的煎饼与各种蔬菜、鸡蛋以及您喜欢的蛋白质食材（如鸡肉、牛肉或海鲜）炒制而成。Kottu起源于斯里兰卡繁华的街头，它不仅是一顿饭；它是一次文化体验。富含新鲜蔬菜中的营养物质，提供了一股能量爆发，尽管其中的油和浓缩酱料多时热量较高。无论是作为快捷街边小吃还是丰盛的一餐，Kottu都是味觉与传统的美妙融合，是寻找独特烹饪之旅的美食爱好者的完美选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
