Blog Research API Download App
库尔玛酱

库尔玛酱

Homemade

商品评分: 53/100

1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
357.1
卡路里
4.8
蛋白质
23.8
碳水化合物
28.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 28.6 g 36%
饱和脂肪 14.3 g 71%
多不饱和脂肪 0 g
胆固醇 23.8 mg 7%
952.4 mg 41%
总碳水化合物 23.8 g 8%
膳食纤维 2.4 g 8%
9.5 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
71.4 mg 5%
1.2 mg 6%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat

卡路里来源

25.6%
5.2%
69.2%
脂肪: 257 cal (69.2%)
蛋白质: 19 cal (5.2%)
碳水化合物: 95 cal (25.6%)

About 库尔玛酱

咖喱酱是一种丰富而奶油的印度烹饪美食,将孜然、香菜和姜黄等香料的温暖与顺滑的椰奶或酸奶融为一体。这种多功能酱料通常还加入像腰果或杏仁这样的坚果,增添了深度和风味。起源于莫卧儿美食的咖喱以其肉质鲜嫩或蔬菜炖煮得恰到好处而闻名。虽然咖喱酱可以提供令人满足的享受,但如果加入奶油制成,则可能会含有相对较高的热量和脂肪。然而,使用酸奶或椰奶等较轻的选择会使其成为下一餐的美味更健康的选择。享受咖喱酱的芬芳体验,传统与口味完美结合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.