1 serving (200 grams) contains 300 calories, 15.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.5 g | 30% | |
| 饱和脂肪 | 11.8 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 58.8 mg | 19% | |
| 钠 | 705.9 mg | 30% | |
| 总碳水化合物 | 23.5 g | 8% | |
| 膳食纤维 | 3.5 g | 12% | |
| 糖 | 5.9 g | ||
| 蛋白质 | 17.6 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 58.8 mg | 4% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 470.6 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 咖喱
库尔玛是一道来自印度次大陆的浓香菜肴，以奶油酱闻名，由酸奶、坚果和芳香香料制成。它通常包括嫩肉块，如鸡肉或羊肉，或者可以用蔬菜和帕尼尔（印度南部的一种干酪）做成素食菜肴。使用豆蔻、孜然和香菜等香料不仅提升风味，还提供各种健康益处。虽然库尔玛味道浓郁奶香，给人一种令人满足的深厚味道，但由于其热量含量高，适量享用尤为重要。无论搭配米饭或烤饼食用，库尔玛都是备受喜爱的舒心美食，为每顿饭带来温暖和传统。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
