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韩式小馄饨

韩式小馄饨

Appetizer

商品评分: 69/100

1 serving (50 grams) contains 100 calories, 4.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.

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476.2
卡路里
19.0
蛋白质
71.4
碳水化合物
14.3
脂肪

营养信息

1 杯 (238.1g)
卡路里
476.2
%每日值*
总脂肪 14.3 g 18%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 47.6 mg 15%
952.4 mg 41%
总碳水化合物 71.4 g 25%
膳食纤维 4.8 g 17%
4.8 g
蛋白质 19.0 g 38%
维生素D 0 mcg 0%
47.6 mg 3%
2.4 mg 13%
238.1 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

58.3%
15.5%
26.2%
脂肪: 128 cal (26.2%)
蛋白质: 76 cal (15.5%)
碳水化合物: 285 cal (58.3%)

About 韩式小馄饨

韩式小馄饨是美味的小点心,内馅包含了美味的绞肉、蔬菜和香料混合物,全部包裹在薄而细腻的面团中。这些馄饨起源于韩国,被称为“만두”(mandu),呈现出反映该地区丰富烹饪传统的独特风味。它们常常蒸或煎,是一种富含营养的健康选择,尤其在内含充满活力的蔬菜和瘦肉时。韩式小馄饨可作为零食或主食享用,为您带来一种令人满足的口味体验,体现出每一口都蕴含着舒适和传统。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.