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韩式猪肉

韩式猪肉

Dinner

商品评分: 61/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
卡路里
31.5
蛋白质
15.8
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 7.9 g 39%
多不饱和脂肪 0 g
胆固醇 94.6 mg 31%
1261.8 mg 54%
总碳水化合物 15.8 g 5%
膳食纤维 1.6 g 5%
7.9 g
蛋白质 31.5 g 63%
维生素D 15.8 mcg 79%
31.5 mg 2%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

卡路里来源

15.7%
31.3%
53.0%
脂肪: 213 cal (53.0%)
蛋白质: 126 cal (31.3%)
碳水化合物: 63 cal (15.7%)

About 韩式猪肉

韩国猪肉是韩国菜的可口美味的主食,展现出像五花肉和肩胛肉这样的嫩切肉,腌制在大蒜、酱油和芝麻油的和谐混合物中。起源于韩国丰富的烹饪传统,这道菜肴为餐桌带来了浓烈的味道,通常烤或翻炒到完美。富含蛋白质和必需维生素,它可以成为均衡饮食的一部分,尽管适度是关键,因为其脂肪含量较高。无论您是在辣泡菜汤中细细品味它,还是包裹在绿叶蔬菜中,韩国猪肉都提供了一种美味难以抗拒的口味体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.