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韩式炸鸡胸

韩式炸鸡胸

Dinner

商品评分: 61/100

1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 25.0 grams of carbohydrates.

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552.1
卡路里
47.3
蛋白质
39.4
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
552.1
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 110.4 mg 36%
1261.8 mg 54%
总碳水化合物 39.4 g 14%
膳食纤维 1.6 g 5%
15.8 g
蛋白质 47.3 g 94%
维生素D 0 mcg 0%
31.5 mg 2%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

卡路里来源

28.1%
33.8%
38.1%
脂肪: 213 cal (38.1%)
蛋白质: 189 cal (33.8%)
碳水化合物: 157 cal (28.1%)

About 韩式炸鸡胸

韩式炸鸡胸肉是一道美味且令人上瘾的菜肴,起源于韩国,以其脆脆的口感和浓烈的味道而闻名。鸡肉先用酱油、大蒜和姜混合腌制,然后裹上一层轻薄的面糊,炸至金黄酥脆。这道美味常被浸入由辣椒酱制成的甜辣酱汁中,赋予了独特的风味。虽然口感酥脆可口,但使用鸡胸肉使得它成为富含蛋白质的健康选择,满足了那些追求口味和营养的人们。品尝这道让您尝到韩国风味的美味佳肴!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.