1 serving (50 grams) contains 75 calories, 5.0 grams of protein, 3.5 grams of fat, and 7.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.7 g | 21% | |
| 饱和脂肪 | 3.6 g | 18% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.4 mg | 23% | |
| 钠 | 1190.5 mg | 51% | |
| 总碳水化合物 | 35.7 g | 12% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 韩国鱼丸
韩国鱼饼是一种受人喜爱的街头食品和小吃，源自于韩国，以其精心混合的绞碎鱼肉、淀粉和调味品而闻名。通常由鳕鱼或其他白鱼制成，还会加入大蒜、青葱和胡椒等调料，给人一种美味的刺激。虽然传统做法是油炸，但也可以选择更健康的煎或蒸的方式，提供更轻盈的高蛋白选择。这些多用途的鱼饼可以在汤中享用，作为配菜，甚至串烧，使它们成为一种美味而令人满足的小吃，可以做为均衡餐食的一部分。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
