1 serving (500 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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营养信息
卡路里 |
283.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.5 g | 12% | |
| 饱和脂肪 | 2.4 g | 12% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 709.8 mg | 30% | |
| 总碳水化合物 | 37.9 g | 13% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 韩国晚餐
韩国晚餐是一场充满活力的烹饪体验，体现了韩国丰富的风味和传统。通常包括多种菜肴，如辛辣的泡菜、美味的烤肉和温暖的拌饭，都配有一碗米饭。这种美食以大胆使用大蒜、姜和辣椒酱（韩国辣椒酱）而闻名，增添了层次和温暖。许多韩国餐点平衡且有益健康，强调蔬菜、瘦肉和发酵食品，有助于消化。无论您是否品尝热气腾腾的石锅拌饭或热腾腾的汤品，韩国晚餐都邀请您在共享的环境中细细品味每一口，共同颂扬美味和文化。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
