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韩国咖喱

韩国咖喱

Dinner

商品评分: 71/100

1 serving (250 grams) contains 300 calories, 10.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.

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283.0
卡路里
9.4
蛋白质
37.7
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
283.0
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 9.4 mg 3%
754.7 mg 32%
总碳水化合物 37.7 g 13%
膳食纤维 4.7 g 16%
4.7 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

55.2%
13.8%
31.0%
脂肪: 84 cal (31.0%)
蛋白质: 37 cal (13.8%)
碳水化合物: 150 cal (55.2%)

About 韩国咖喱

韩国咖喱是一道美味的融合菜,将传统的韩国香料与浓厚香气的咖喱相结合。通常包括嫩肉块,如鸡肉或牛肉,搭配胡萝卜和土豆等各种蔬菜。主要的食材是辣椒粉,韩国红辣椒碎,增添了温和的热度和独特的风味。韩式咖喱起源于日本,已在韩国厨房中被接受和改编,展示了它的多样性。尽管它既丰盛又令人满足,但通过加入更多蔬菜和使用瘦肉,可以制作得更健康。享受一碗韩国咖喱,品尝美味,满足身心!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.