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韩式冷荞麦面

韩式冷荞麦面

Lunch

商品评分: 69/100

1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.

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294.1
卡路里
9.4
蛋白质
58.8
碳水化合物
2.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 2.4 g 3%
饱和脂肪 0.6 g 3%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
941.2 mg 40%
总碳水化合物 58.8 g 21%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
23.5 mg 1%
1.8 mg 10%
176.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

79.9%
12.8%
7.3%
脂肪: 21 cal (7.3%)
蛋白质: 37 cal (12.8%)
碳水化合物: 235 cal (79.9%)

About 韩式冷荞麦面

韩国冷荞麦面是一道清爽的菜肴,非常适合炎热的天气。这种面条被称为冷面,由荞麦面粉制成,因此具有独特的坚果味和Q弹的口感。冷面传统上是冷的,配有冰凉的汤汁、黄瓜片、嫩牛肉和煮熟的鸡蛋,是韩国菜的主打菜之一,特别是在夏天。荞麦富含纤维,低脂肪,有利于心脏健康,同时也是无麸质的。无论您喜欢辣酱或咸味汤汁,韩国冷荞麦面都是一道美味健康的享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.