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韩式烤鸡腿

韩式烤鸡腿

Dinner

商品评分: 63/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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396.8
卡路里
31.7
蛋白质
15.9
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
396.8
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 127.0 mg 42%
952.4 mg 41%
总碳水化合物 15.9 g 5%
膳食纤维 0 g 0%
12.7 g
蛋白质 31.7 g 63%
维生素D 31.7 mcg 158%
31.7 mg 2%
2.4 mg 13%
396.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

15.7%
31.3%
52.9%
脂肪: 214 cal (52.9%)
蛋白质: 126 cal (31.3%)
碳水化合物: 63 cal (15.7%)

About 韩式烤鸡腿

韩式烤鸡腿是一道令人垂涎的菜肴,灵感来自韩国烹饪的浓郁风味。这些多汁的鸡腿经过美味的酱油、大蒜、姜和芝麻油混合腌制后,再烧烤至完美。烤架上的焦糖化增添了一种美妙的烟熏甜味,使每一口都令人难以抗拒。鸡腿富含蛋白质,是重要营养物质的丰富来源,而腌料中的大蒜和姜还带来抗氧化剂。将这道美味佳肴作为下次烧烤的健康选择,平衡丰富的味道与健康食材!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.