1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
336.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24.0 g | 30% | |
| 饱和脂肪 | 7.7 g | 38% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 67.2 mg | 22% | |
| 钠 | 768.5 mg | 33% | |
| 总碳水化合物 | 9.6 g | 3% | |
| 膳食纤维 | 1.0 g | 3% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 19.2 g | 38% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.8 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 384.2 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Konro
Konro是一道传统的印度尼西亚菜肴，起源于爪哇岛，以其浓厚的味道而闻名。这道美味的牛肉排骨菜肴腌制在芳香香料混合物中，慢煮至完美，通常配有芬芳可口的酱汁。富含蛋白质，Konro提供了一顿丰盛的餐点，同时也富含必需营养素。尽管与米饭或蔬菜搭配得很美味，但其浓厚的酱汁和烹饪方法可能会增加卡路里。享受来自印度尼西亚的Konro浓烈的口味，这是一种令人舒适怀念的宝藏！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
