1 serving (50 grams) contains 100 calories, 5.0 grams of protein, 0.5 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
473.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 23.7 mg | 1% | |
| 总碳水化合物 | 94.6 g | 34% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 11.8 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 麹
Koji 是一种传统日本发酵霉菌，科学上称为曲霉 (Aspergillus oryzae)。广泛应用于各种亚洲烹饪中，它在制作味噌、清酒和酱油等主食中起着关键作用。这种令人难以置信的食材不仅增强了口味，而且对健康大有裨益，因为它富含有助于消化和促进肠道健康的酶。低热量的 Koji 为菜肴增添了天然的鲜味，是那些追求口感和营养的人的绝佳选择。体验 Koji 的神奇，提升您的烹饪创意！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
