1 serving (135 grams) contains 36 calories, 2.3 grams of protein, 0.1 grams of fat, and 8.4 grams of carbohydrates.
Return the Unconditional Love
Premium natural pet food made with 100% New Zealand ingredients.
Wholesome nutrition for your furry family
营养信息
卡路里 |
63.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 47.4 mg | 2% | |
| 总碳水化合物 | 14.7 g | 5% | |
| 膳食纤维 | 8.6 g | 30% | |
| 糖 | 7.4 g | ||
| 蛋白质 | 4.0 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 42.1 mg | 3% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 828.1 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 苤蓝
**苤蓝**是一种多功能且营养丰富的蔬菜，在欧洲和亚洲烹饪中经常可以找到。由于其球茎状的茎和多叶绿叶，它属于半笼头科，与卷心菜和西兰花密切相关。苤蓝富含维生素C和K，以及纤维，有助于支持健康的免疫系统和消化系统。其脆脆的质地和略带甜味、辛辣味的口感使其非常适合用于生食沙拉、炒菜或烤菜。低热量且营养丰富，苤蓝是任何一餐的美味补充，为您的餐桌带来了脆爽和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
