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肉丸串

肉丸串

Dinner

商品评分: 65/100

1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.

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400.0
卡路里
28.8
蛋白质
8.0
碳水化合物
28.8
脂肪

营养信息

1 杯 (240g)
卡路里
400.0
%每日值*
总脂肪 28.8 g 36%
饱和脂肪 9.6 g 48%
多不饱和脂肪 0 g
胆固醇 96 mg 32%
640.0 mg 27%
总碳水化合物 8.0 g 2%
膳食纤维 0 g 0%
1.6 g
蛋白质 28.8 g 57%
维生素D 0 mcg 0%
48 mg 3%
4.0 mg 22%
480 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

7.9%
28.3%
63.8%
脂肪: 259 cal (63.8%)
蛋白质: 115 cal (28.3%)
碳水化合物: 32 cal (7.9%)

About 肉丸串

Kofta Skewers 是来源于中东和地中海烹饪文化的美味烤肉串。这些鲜香可口的小吃通常由绞碎的牛肉或羊肉制成,搀和香料如孜然、芫荽和大蒜,串在竹签上,然后炭火上烧烤至完美。富含蛋白质,它们为一顿美味的饭菜提供了满足感十足的选择。搭配新鲜的香草、扁平面包或清爽的沙拉,增加营养。虽然可口,但适量享用,Kofta Skewers 可以成为均衡饮食中的一部分。享受这款充满中东风味的美食吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.