1 serving (150 grams) contains 250 calories, 18.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.
卡路里 |
400.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.8 g | 36% | |
| 饱和脂肪 | 9.6 g | 48% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 96 mg | 32% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 8.0 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.6 g | ||
| 蛋白质 | 28.8 g | 57% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48 mg | 3% | |
| 铁 | 4.0 mg | 22% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Kofta Skewers 是来源于中东和地中海烹饪文化的美味烤肉串。这些鲜香可口的小吃通常由绞碎的牛肉或羊肉制成,搀和香料如孜然、芫荽和大蒜,串在竹签上,然后炭火上烧烤至完美。富含蛋白质,它们为一顿美味的饭菜提供了满足感十足的选择。搭配新鲜的香草、扁平面包或清爽的沙拉,增加营养。虽然可口,但适量享用,Kofta Skewers 可以成为均衡饮食中的一部分。享受这款充满中东风味的美食吧!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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