Blog Research API Download App
饼干

饼干

Dessert

商品评分: 39/100

1 serving (30 grams) contains 150 calories, 2.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit
1181.1
卡路里
15.7
蛋白质
157.5
碳水化合物
55.1
脂肪

营养信息

1 杯 (236.2g)
卡路里
1181.1
%每日值*
总脂肪 55.1 g 70%
饱和脂肪 23.6 g 118%
多不饱和脂肪 0 g
胆固醇 39.4 mg 13%
787.4 mg 34%
总碳水化合物 157.5 g 57%
膳食纤维 7.9 g 28%
78.7 g
蛋白质 15.7 g 31%
维生素D 0 mcg 0%
78.7 mg 6%
3.9 mg 21%
236.2 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

53.0%
5.3%
41.7%
脂肪: 495 cal (41.7%)
蛋白质: 62 cal (5.3%)
碳水化合物: 630 cal (53.0%)

About 饼干

饼干是美味的荷兰点心,经过精心烘烤达到完美。由简单的食材如面粉、黄油、糖和一点香料制成,入口即化。传统上,这些甜点与茶或咖啡一起享用,展示了荷兰的丰富烹饪传统。虽然它们提供了令人满足的脆脆口感,但最好适量享用,因为它们含糖量和脂肪量较高。沉浸在美味的饼干世界中,品尝荷兰传统的一部分!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.