1 serving (50 grams) contains 190 calories, 10.0 grams of protein, 5.0 grams of fat, and 27.0 grams of carbohydrates.
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营养信息
卡路里 |
904.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1000 mg | 43% | |
| 总碳水化合物 | 128.6 g | 46% | |
| 膳食纤维 | 14.3 g | 51% | |
| 糖 | 38.1 g | ||
| 蛋白质 | 47.6 g | 95% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 476.2 mg | 36% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 科迪亚克蓝莓
科迪亚克蓝莓是一种美味且营养丰富的超级食品，口感鲜美。这些充满活力的浆果产自阿拉斯加原始的荒野，富含抗氧化剂、维生素和矿物质，使其成为您健康的强大支持者。低热量高纤维的科迪亚克蓝莓有助于心脏健康并增强免疫系统。将其用于冰沙、甜点或零食中，品尝那浓厚、酸涩的味道，为您的餐桌带来一丝自然的味道。科迪亚克蓝莓——大自然送给您的美味礼物！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
