1 serving (100 grams) contains 61 calories, 1.2 grams of protein, 0.5 grams of fat, and 14.7 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
145.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7.1 mg | 0% | |
| 总碳水化合物 | 35 g | 12% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 21.4 g | ||
| 蛋白质 | 2.9 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 54.8 mg | 4% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 742.9 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 奇异果珍珠
猕猴桃珍珠是源自富含营养的猕猴桃的可口且营养丰富的超级食品。这些微小、充满活力的珍珠融合了甜美和微酸的口味，使它们成为多种菜肴的多功能添加剂。起源于新西兰，它们非常适合提升水果沙拉、冰沙甚至咸味菜肴的口感。猕猴桃珍珠富含维生素C和E、抗氧化剂和膳食纤维，有助于促进消化健康，同时增强免疫系统。享受这些充满活力的珍珠作为健康零食或美味的配料，用其精致口感来提升您的烹饪创意！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
