1 serving (148 grams) contains 101 calories, 2.0 grams of protein, 1.0 grams of fat, and 24.0 grams of carbohydrates.
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营养信息
卡路里 |
122.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 29.2 g | 10% | |
| 膳食纤维 | 4.9 g | 17% | |
| 糖 | 19.5 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 73.8 mg | 5% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 0 mg | 0% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猕猴桃
猕猴桃是一种小巧的棕色多毛水果，果肉呈鲜绿色，带有小黑籽。源自新西兰，它是各种美食中的主打，为沙拉、甜点和冰沙增添了生机。猕猴桃富含维生素C、维生素K和膳食纤维，可以增强免疫系统，并支持消化。其独特的风味在甜味和淡淡的酸味之间取得平衡，使其不仅美味可口，而且是一种无罪的美味享受。新鲜享用、切片或混合食用猕猴桃，以释放其美味和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 猕猴桃 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
