1 serving (100 grams) contains 61 calories, 1.1 grams of protein, 0.5 grams of fat, and 14.7 grams of carbohydrates.
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营养信息
卡路里 |
145.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 7.1 mg | 0% | |
| 总碳水化合物 | 34.9 g | 12% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 21.4 g | ||
| 蛋白质 | 2.7 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 81.0 mg | 6% | |
| 铁 | 0.7 mg | 3% | |
| 钾 | 742.9 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 猕猴桃果
奇异果莓是成熟奇异果和富含营养的浆果的美妙组合，展现出充满活力的口味和色彩。这些水果源自新西兰和热带地区郁郁葱葱的风景，为您的烹饪创意带来独特的风味。奇异果莓富含抗氧化剂、维生素C和E，支持您的免疫系统，促进健康肌肤。它们低热量、高纤维，是一种无负担的零食。无论是用于冰沙、沙拉还是甜点，奇异果莓都能提升任何菜肴的层次，同时滋养您的身体。立即沉浸在奇异果莓这一清爽世界中吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
