1 serving (100 grams) contains 150 calories, 5.0 grams of protein, 1.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
357.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 23.8 mg | 1% | |
| 总碳水化合物 | 71.4 g | 25% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 0 g | ||
| 蛋白质 | 11.9 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 克斯拉
Kisra 是一种传统的苏丹扁饼，由发酵的高粱或小麦粉制成，以独特、略带酸味的风味而闻名。这道主食起源于苏丹的中心地带，经常搭配炖菜、酱料和蔬菜一起享用，使其成为任何一餐的多才多艺的搭配。富含纤维，低脂肪的 Kisra 是许多其他面包选择的健康替代品，提供持久的能量而不沉重。其简单、天然的成分赋予了 Kisra 其亲和的特质，使其成为那些追求正宗苏丹美食风味的人们美味且有营养的选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
