1 serving (43 grams) contains 129 calories, 1.3 grams of protein, 0.2 grams of fat, and 34.1 grams of carbohydrates.
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营养信息
卡路里 |
710.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 26.1 mg | 1% | |
| 总碳水化合物 | 188.2 g | 68% | |
| 膳食纤维 | 8.8 g | 31% | |
| 糖 | 140.6 g | ||
| 蛋白质 | 7.4 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 147.3 mg | 11% | |
| 铁 | 4.5 mg | 25% | |
| 钾 | 1767.5 mg | 37% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 葡萄干
葡萄干是一种美味的干果零食，以其甜美、有嚼劲的口感和浓郁的味道而闻名。这种多才多艺的零食起源于阳光普照的地中海和中东的葡萄园，在许多美食中都是不可或缺的。葡萄干富含天然糖分、纤维和必需营养，有助于心脏健康，改善消化，并提供快速能量。由于其高抗氧化物含量，有助于抵抗氧化应激，使其成为一种无罪的享受。单独享用葡萄干，或者将其加入您喜爱的菜肴中，增添风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
