1 serving (140 grams) contains 80 calories, 1.0 grams of protein, 0.5 grams of fat, and 19.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
133.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.8 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 31.7 g | 11% | |
| 膳食纤维 | 5.0 g | 17% | |
| 糖 | 21.7 g | ||
| 蛋白质 | 1.7 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 8.3 mg | 0% | |
| 铁 | 0.3 mg | 1% | |
| 钾 | 190.0 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Kirkland 冷冻蓝莓
Kirkland 冷冻蓝莓是您储藏室中美味又营养的选择。这些真实、饱满的蓝莓在收获时达到了顶峰成熟度，为您提供一股甜蜜多汁的口感。非常适合用于冰沙、烘焙食品或作为健康零食，它们是甜食和咸食中多用途的食材。富含抗氧化剂、维生素C和K，以及高纤维含量，有助于支持心脏健康和增强免疫系统。尽情享受Kirkland 冷冻蓝莓带来的自然清新口感 - 这是每顿饭的便捷又健康选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
