1 serving (40 grams) contains 98 calories, 4.2 grams of protein, 1.2 grams of fat, and 16.8 grams of carbohydrates.
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营养信息
卡路里 |
579.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1065.1 mg | 46% | |
| 总碳水化合物 | 99.4 g | 36% | |
| 膳食纤维 | 14.2 g | 50% | |
| 糖 | 7.1 g | ||
| 蛋白质 | 24.9 g | 49% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 591.7 mg | 45% | |
| 铁 | 7.1 mg | 39% | |
| 钾 | 473.4 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
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Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
