1 serving (100 grams) contains 146 calories, 23.5 grams of protein, 5.2 grams of fat, and 0.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
347.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.4 g | 15% | |
| 饱和脂肪 | 3.1 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 131.0 mg | 43% | |
| 钠 | 92.9 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 56.0 g | 112% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 26.2 mg | 2% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 914.3 mg | 19% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 帝王鱼刺身
金枪鱼刺身是一道精心切片的菜肴，展示了海洋的上等食材，口感柔软、黏滑，能在您口中融化。这道精致的刺身起源于日本料理，选用了以其丰富风味和鲜艳色彩而闻名的金枪鱼。富含 Omega-3 脂肪酸，有益心脏健康又低热量。通常新鲜上桌，往往搭配一些酱油和一小份山葵，提升了其鲜味特质。享用金枪鱼刺身，融会营养丰富、美味的体验，捕捉海洋的本质。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
