1 serving (100 grams) contains 35 calories, 2.4 grams of protein, 0.2 grams of fat, and 5.1 grams of carbohydrates.
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营养信息
卡路里 |
83.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 11.9 mg | 0% | |
| 总碳水化合物 | 12.1 g | 4% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 5.7 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 7.1 mg | 0% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 杏鲍菇
杏鲍菇是一种烹饪珍品，以其浓郁的口味和肉质口感而闻名。起源于亚洲烹饪，尤其是日本和中国菜肴，这种蘑菇是一种多功能的食材，非常适合炒菜、汤和美食菜谱。富含必需营养素，杏鲍菇富含维生素D和B、抗氧化剂和膳食纤维，有助于促进心脏健康，增强免疫系统。低热量且无胆固醇，不仅美味，对素食主义者和美食爱好者来说也是一个健康选择。发现杏鲍菇的皇家口感，让您的餐食品味提升至新的高度！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
