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帝王鱼炸

帝王鱼炸

Dinner

商品评分: 69/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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394.3
卡路里
31.5
蛋白质
15.8
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 110.4 mg 36%
630.9 mg 27%
总碳水化合物 15.8 g 5%
膳食纤维 0 g 0%
1.6 g
蛋白质 31.5 g 63%
维生素D 315.5 mcg 1577%
47.3 mg 3%
1.6 mg 8%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

15.7%
31.3%
53.0%
脂肪: 213 cal (53.0%)
蛋白质: 126 cal (31.3%)
碳水化合物: 63 cal (15.7%)

About 帝王鱼炸

炸鲭鱼是一次愉悦的烹饪体验,将南部烹饪的风味带到您的餐桌上。每一口都充满了美味,鲜嫩的鱼片裹着面糊,炸至金黄色,异常诱人。这道经典菜肴通常伴有脆美味的卷心菜沙拉和松软的玉米面包,使它成为令人满足的一餐。虽然炸制过程有点奢侈,但炸鲭鱼也提供富含Omega-3的鱼肉,有益心脏健康。炸鲭鱼非常适合家庭聚会或休闲之夜,是享用传统美食和现代风味的美味方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.