1 serving (400 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
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卡路里 |
207.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.8 g | 18% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 29.6 mg | 9% | |
| 钠 | 710.1 mg | 30% | |
| 总碳水化合物 | 8.9 g | 3% | |
| 膳食纤维 | 1.8 g | 6% | |
| 糖 | 3.0 g | ||
| 蛋白质 | 11.8 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 88.8 mg | 6% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 236.7 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
泡菜炖五花肉和豆腐是一道源自韩国的充满活力和味道的菜肴。 这道丰盛的炖菜将腌制过的嫩五花肉、柔滑的豆腐和酸甜可口的泡菜一起炖在美味的高汤中。 丰富的鲜味与芳香的大蒜、生姜和葱相结合,打造出一道适合任何场合的令人满足的美食。 这道炖菜富含泡菜中的益生菌,有助于促进肠道健康,同时五花肉和豆腐提供了丰富的蛋白质。 享用一碗这道美味佳肴,温暖心灵,愉悦味蕾!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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