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泡菜猪肉豆腐汤

泡菜猪肉豆腐汤

Dinner

商品评分: 68/100

1 serving (400 grams) contains 350 calories, 15.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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207.1
卡路里
8.9
蛋白质
11.8
碳水化合物
14.8
脂肪

营养信息

1 杯 (236.7g)
卡路里
207.1
%每日值*
总脂肪 14.8 g 18%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 29.6 mg 9%
710.1 mg 30%
总碳水化合物 11.8 g 4%
膳食纤维 1.8 g 6%
3.0 g
蛋白质 8.9 g 17%
维生素D 0 mcg 0%
59.2 mg 4%
1.2 mg 6%
236.7 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

21.9%
16.5%
61.7%
脂肪: 133 cal (61.7%)
蛋白质: 35 cal (16.5%)
碳水化合物: 47 cal (21.9%)

About 泡菜猪肉豆腐汤

用五花肉和豆腐做的泡菜炖肉,是来自韩国的火辣可口炖菜,能温暖人心。这道菜有韧嫩的五花肉块、高蛋白豆腐和酸甜发酵的泡菜,悉心熬制在浓郁味美的高汤中。通常搭配葱段、大蒜和一丝辣味,味道平衡怡人。五花肉增添了浓厚的味道,而泡菜则富含益生菌,促进肠道健康。品尝这道丰盛的炖菜可以带来慰藉,尽管由于较高脂肪含量,最好适度享用。立刻尝试这款经典的韩国舒心美食吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.