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泡菜牛肉汤

泡菜牛肉汤

Lunch

商品评分: 67/100

1 serving (245 grams) contains 180 calories, 10.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

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174.8
卡路里
9.7
蛋白质
9.7
碳水化合物
11.7
脂肪

营养信息

1 杯 (237.9g)
卡路里
174.8
%每日值*
总脂肪 11.7 g 15%
饱和脂肪 3.9 g 19%
多不饱和脂肪 0 g
胆固醇 29.1 mg 9%
776.7 mg 33%
总碳水化合物 9.7 g 3%
膳食纤维 1.9 g 6%
1.9 g
蛋白质 9.7 g 19%
维生素D 0 mcg 0%
38.8 mg 2%
1.9 mg 10%
291.3 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

卡路里来源

21.2%
21.2%
57.6%
脂肪: 105 cal (57.6%)
蛋白质: 38 cal (21.2%)
碳水化合物: 38 cal (21.2%)

About 泡菜牛肉汤

泡菜牛肉汤是一道充满活力和丰盛的韩国菜,将牛肉块与酸甜发酵的泡菜以及浓厚美味的高汤融合在一起。通常加入大蒜、姜和一点辣椒粉,这道汤充满了风味,同时具有泡菜的益生菌益处。富含营养,这是一道温暖的餐点,有助于消化和增强免疫力。蔬菜和蛋白质的健康组合使其成为一个均衡的选择,非常适合在舒适的一天或恢复活力的晚餐中享用。享用这碗美味的汤,体验韩国料理带来的舒适!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.