Blog Research API Download App
泡菜黄瓜

泡菜黄瓜

Snack

商品评分: 77/100

1 serving (100 grams) contains 20 calories, 0.8 grams of protein, 0.1 grams of fat, and 4.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
47.6
卡路里
1.9
蛋白质
9.5
碳水化合物
0.2
脂肪

营养信息

1 杯 (238.1g)
卡路里
47.6
%每日值*
总脂肪 0.2 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
714.3 mg 31%
总碳水化合物 9.5 g 3%
膳食纤维 2.4 g 8%
4.8 g
蛋白质 1.9 g 3%
维生素D 0 mcg 0%
47.6 mg 3%
0.7 mg 3%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

卡路里来源

80.2%
16.0%
3.8%
脂肪: 1 cal (3.8%)
蛋白质: 7 cal (16.0%)
碳水化合物: 38 cal (80.2%)

About 泡菜黄瓜

“Kim Chee黄瓜”是传统韩国泡菜的生动而浓厚的味道,由新鲜黄瓜片浸泡在辣椒粉、大蒜和姜的香料混合物中。这道清爽的菜肴融合了韩国烹饪的本质,每一口都带来鲜明的风味和脆爽的口感。富含维生素和益生菌,Kim Chee黄瓜不仅有助于消化健康,还为任何一餐增添了美妙的味道。无论是作为配菜、零食还是调料,都能享受到健康与美味的完美平衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.