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儿童法式吐司

儿童法式吐司

Breakfast

商品评分: 62/100

1 serving (100 grams) contains 220 calories, 6.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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523.8
卡路里
14.3
蛋白质
71.4
碳水化合物
19.0
脂肪

营养信息

1 杯 (238.1g)
卡路里
523.8
%每日值*
总脂肪 19.0 g 24%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 119.0 mg 39%
714.3 mg 31%
总碳水化合物 71.4 g 25%
膳食纤维 2.4 g 8%
23.8 g
蛋白质 14.3 g 28%
维生素D 95.2 mcg 476%
190.5 mg 14%
3.6 mg 20%
285.7 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

55.6%
11.1%
33.3%
脂肪: 171 cal (33.3%)
蛋白质: 57 cal (11.1%)
碳水化合物: 285 cal (55.6%)

About 儿童法式吐司

Kids French Toast 是一款美味的早餐美食,由软面包片蘸入甜蛋奶混合物中制成,然后烹饪至金黄色。这道经典菜肴源自法国美食,非常适合喜欢美味一天的小朋友。您可以用新鲜水果、蜂蜜滴或肉桂粉撒等配料提升口感!虽然有点奢侈,Kids French Toast 可以通过使用全谷物面包并搭配酸奶或新鲜浆果来制作更健康。这是培养孩子早晨冒险精神的有趣而满足的方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.