1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 8.0 grams of fat, and 25.0 grams of carbohydrates.
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 19.0 g | 24% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.4 mg | 23% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 59.5 g | 21% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.4 mg | 5% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Kibin 是一种美味又有营养的糕点,来自中亚地区,传统上填充着像碎肉、蔬菜和香料这样的咸味配料。这些酥脆、烤制而成的美味在乌兹别克烹饪中很有名,非常适合作为外带零食或正餐。虽然口味浓郁,让你回味无穷,但是取决于馅料,它们也可能热量较高。不过,选用新鲜食材制成,kibin 可以成为更为健康的选择,提供蛋白质和纤维,为身体提供能量。走进 kibin 的世界,品味传统风味!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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