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兰巴尼亚基比 (Kibbeh Labanieh)

兰巴尼亚基比 (Kibbeh Labanieh)

Dinner

商品评分: 67/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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330.2
卡路里
14.2
蛋白质
28.3
碳水化合物
18.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 7.5 g 37%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
566.0 mg 24%
总碳水化合物 28.3 g 10%
膳食纤维 1.9 g 6%
4.7 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
141.5 mg 10%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

33.3%
16.7%
50.0%
脂肪: 170 cal (50.0%)
蛋白质: 56 cal (16.7%)
碳水化合物: 113 cal (33.3%)

About 兰巴尼亚基比 (Kibbeh Labanieh)

基布拉班尼(Kibbeh Labanieh)是一道美味的中东菜,由香料调味的小麦仁、碎肉和香草制成。起源于黎凡特烹饪,这道美味佳肴包括基布球轻轻地在浓郁的基于酸奶的酱汁中炖煮,呈现出独特的口味和口感。通常会撒上薄荷或松子,增添美妙的脆脆口感。虽然酸奶酱汁含有益生菌有益于肠道健康,但这道菜也富含蛋白质,是一顿令人满足的餐食。享受基布拉班尼带来传统和美味的融合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.