1 serving (100 grams) contains 90 calories, 3.0 grams of protein, 1.0 grams of fat, and 19.0 grams of carbohydrates.
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营养信息
卡路里 |
214.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 45.2 g | 16% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 14.3 g | ||
| 蛋白质 | 7.1 g | 14% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 7.1 mg | 0% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About KFC玉米
KFC玉米是一道美味的配菜，将新鲜玉米的甜味带到您的餐桌上。每一粒玉米粒都来自最好的玉米田，充满了美味，是您餐食的完美搭配。这道舒适的食物受到经典南方烹饪的启发，以其乡村和丰盛的食材而闻名。KFC玉米富含必需的维生素和矿物质，提供了令人满意的营养，同时又让人陶醉其中。所以，尽情享受这道美味的配菜，每一口都完美地平衡了味道和营养的好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
