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肯德基鸡胸

肯德基鸡胸

Fast Food

商品评分: 55/100

1 serving (145 grams) contains 390 calories, 34.0 grams of protein, 21.0 grams of fat, and 11.0 grams of carbohydrates.

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639.3
卡路里
55.7
蛋白质
18.0
碳水化合物
34.4
脂肪

营养信息

1 杯 (237.7g)
卡路里
639.3
%每日值*
总脂肪 34.4 g 44%
饱和脂肪 6.6 g 33%
多不饱和脂肪 0 g
胆固醇 172.1 mg 57%
1950.8 mg 84%
总碳水化合物 18.0 g 6%
膳食纤维 0 g 0%
0 g
蛋白质 55.7 g 111%
维生素D 0 mcg 0%
32.8 mg 2%
2.5 mg 13%
606.6 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

11.9%
36.9%
51.2%
脂肪: 309 cal (51.2%)
蛋白质: 222 cal (36.9%)
碳水化合物: 72 cal (11.9%)

About 肯德基鸡胸

KFC鸡胸肉是从优质鸡肉中精心挑选的嫩滑多汁肉块,经完美腌制并裹上我们独特的一握香草和香料。深植于南方烹饪文化,每一块都展现了浓烈的味道和家常饭菜的温暖。富含蛋白质,为寻求美味大口享用的人提供了令人满足的选择。虽然它是油炸的,表面酥脆可口,你也可以选择烤制享用更健康一点。无论您偏爱盘中还是三明治,KFC鸡胸肉都能在每一口中提供舒适和美味,使其成为全球鸡肉爱好者喜爱的首选。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.