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奶油奶酪三明治配金枪鱼

奶油奶酪三明治配金枪鱼

Breakfast

商品评分: 52/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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595.2
卡路里
35.7
蛋白质
11.9
碳水化合物
47.6
脂肪

营养信息

1 杯 (238.1g)
卡路里
595.2
%每日值*
总脂肪 47.6 g 61%
饱和脂肪 23.8 g 119%
多不饱和脂肪 0 g
胆固醇 95.2 mg 31%
1428.6 mg 62%
总碳水化合物 11.9 g 4%
膳食纤维 7.1 g 25%
4.8 g
蛋白质 35.7 g 71%
维生素D 238.1 mcg 1190%
119.0 mg 9%
2.4 mg 13%
476.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

7.7%
23.1%
69.2%
脂肪: 428 cal (69.2%)
蛋白质: 142 cal (23.1%)
碳水化合物: 47 cal (7.7%)

About 奶油奶酪三明治配金枪鱼

酮饮食奶油奶酪三文鱼西红柿面包片是一款美味可口的低碳美食,将烟熏三文鱼的浓厚风味与奶油奶酪的奶香完美结合。这道菜源自犹太美食,采用脆口的、适合酮饮食的面包为基底,非常适合追随酮饮食生活方式的人士。富含健康脂肪、蛋白质和三文鱼的ω-3脂肪酸,有助于心脏健康,让您感觉更长时间饱腹。撒上新鲜的胡椒和莳萝,以增添风味。享受这道营养丰富的早餐美食或可满足的零食,它既有营养又美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.