1 serving (150 grams) contains 120 calories, 1.5 grams of protein, 0.3 grams of fat, and 31.0 grams of carbohydrates.
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营养信息
卡路里 |
190.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1.6 mg | 0% | |
| 总碳水化合物 | 49.2 g | 17% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 22.2 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 7.9 mg | 0% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 714.3 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 喀拉拉香蕉
喀拉拉香蕉是一种独特的香蕉品种，原产于印度喀拉拉邦郁郁葱葱的景观。以其甜蜜、细腻的口感和浓郁的风味而闻名，它是当地美食的主打，通常新鲜享用，用于甜点中，或添加到传统菜肴中。喀拉拉香蕉富含各种必要营养素，是钾、纤维和维生素的重要来源，有助于促进心脏健康和帮助消化。另外，它们热量低，非常适合任何饮食，是理想的零食选择。在每一口喀拉拉香蕉中品尝传统和健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
