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薯条

薯条

Snack

商品评分: 79/100

1 serving (100 grams) contains 312 calories, 3.4 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.

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742.9
卡路里
8.1
蛋白质
97.6
碳水化合物
35.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
742.9
%每日值*
总脂肪 35.7 g 45%
饱和脂肪 5.5 g 27%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
500 mg 21%
总碳水化合物 97.6 g 35%
膳食纤维 9.0 g 32%
0.7 g
蛋白质 8.1 g 16%
维生素D 0 mcg 0%
23.8 mg 1%
1.9 mg 10%
1378.6 mg 29%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

52.5%
4.4%
43.2%
脂肪: 321 cal (43.2%)
蛋白质: 32 cal (4.4%)
碳水化合物: 390 cal (52.5%)

About 薯条

肯塔吉兰坡脆炸土豆是一道受人喜爱的印尼菜肴,外表金黄酥脆,内里鬆软。常常撒上少许盐调味,可以单独享用或搭配各种蘸酱一起食用。尽管这些美味的薯条令人难以抗拒,但最好适度享用,因为油炸会增加热量和脂肪。然而,土豆是维生素、纤维和能量的良好来源。无论用作零食还是配菜,肯塔吉兰坡脆炸土豆都能给每一餐带来印尼独特的美味。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.